welcome to mindful moments
embark on this journey with me to unlocking the secrets to a balanced mind & a fulfilled life.
embark on this journey with me to unlocking the secrets to a balanced mind & a fulfilled life.
pronunciation: /miˈtsuː/ or [mée-tsoo]
origin and meaning: the name "mitsu" is of japanese origin and can have various meanings depending on the kanji characters used to write it. It can be written in different ways including:
光 ("light" or "radiance")
美津 ("beautiful harbor")
蜜 ("honey")
the name often reflects positive qualities such as beauty, brightness, and sweetness.
i’ve always had a passion for writing but never quite found the perfect outlet. growing up, i faced the challenges of ptsd, trauma, and emotional dysregulation. during those tough times, i found comfort in self-help and personal development books, which became my guides on the journey to healing and growth. they helped me become the best version of myself, and now i want to share that journey with you. here, you’ll find a compassionate space where I share the lessons and insights i’ve gathered along the way, hoping to inspire and support you in your own journey.
in my past life as a twitch streamer, i fell in love with the gaming community I built—an amazing, supportive network of friends who gamed together and supported each other. now, i want to create something a little similar but different. this blog is a place where we can continue to grow together, sharing tips and tricks on how to navigate this turbulent life. my vision is to build a community where we can all find support, encouragement, and a sense of belonging. together, we can explore mindfulness and personal development, helping each other become the best versions of ourselves.
what truly drives me is my passion for mindfulness and its transformative power. whether it’s through meditation, mindful journaling, or daily rituals, mindfulness has profoundly changed my life. this blog is a reflection of my dedication to living a mindful and intentional life. i’m excited to share these practices with you, offering tools and techniques to help cultivate mental and emotional well-being. let’s embark on this journey together, supporting each other every step of the way as we strive for inner peace and fulfillment.
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